Student Calendar

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.

Calling all pickleballers! Grab a paddle and sign up for Singles Pickleball. It’s fun, simple to learn, and a great way to socialize.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Join us for a fun service project that makes a difference in your parks and community!

Students who are engaged in clubs, campus activities, and their academic departments are shown to be more successful!

Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

Are you interested in learning about meal plans and seeing if this is right for you? If so, we've got some good news for you!

Express your creativity and enjoy FREE refreshments at this casual paint and crafts night.

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.