![Campus Recreation Cycles A row of stationary cycles inside the Campus Recreation building](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/22_rec_facilities_studio2.jpg?itok=JU7RHT29)
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Go Seawolves! FREE with SSU Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles.
Are you struggling with family, social, or romantic relationships?
Join Associated Students and the HUB Cultural Center as we celebrate the final day of Black History Month with civil rights trivia, personal art creation, and lunch.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.
THE JOY OF MATHEMATICAL RESEARCH, PROGRAMMING, AND MODELING! presented by Math 180 & Math 470 Students, Sonoma State University
Is dealing with your family difficult or even emotionally painful?
The Women of Color Collective (WOCC) is a weekly community building and discussion space co-facilitated by a WOC clinician from CAPS and a WOC staff from The HUB.