Date
:
Sep 10, 2024 , 5:45pm - 6:45pm
Location
:
Campus Recreation
Event Url
:
Event Categories
:
Sponsor
:
Campus Recreation
Admission Fees
:
FREE
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate. Grab a friend and join the fun. Sign up for your FREE class on the Rec Portal.
![person using battle ropes at gym](https://www.sonoma.edu/sites/www/files/field/image/battle_ropes_0.jpeg)