Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world!
Student Event
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.
Come participate in this intramural one-day special event and enjoy some healthy competition! Sign-ups for doubles spikeball close October 4. Games will be played on October 6 .
Skateboard Tricks and Topological Flips with Gabriel de Oliveira Martins, Sacramento State
The Women of Color Collective (WOCC) is a weekly community building and discussion space co-facilitated by WOC faculty from CAPS and staff from the HUB.
We all know how important it is to do our part in regards to making effective and meaningful change in our campus community, surrounding community, and the world
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
Looking to test your knowledge? Join ASP for Tuesday Night Trivia on the first Tuesday of every month. The October theme is US History.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Join Nicole Jones, Native American Student Mentor, for a lunch time gathering and beading circle in The HUB Cultural Center. Materials provided.