Student Event

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSesNgPoh8f

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Associated Students invites you to perform (or watch) at our outdoor Open Mic Night! Sing, dance, perform poetry, and more! FREE blankets will be available to attendees (while supplies last)!

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Join us for a weekly community building and discussion space facilitated by a WOC clinician from CAPS. Share and be inspired by our collective stories as WOC SSU students.

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Ready, set, go! Whether you run all the time or are just getting started on your running journey, this 5K event is a great way to meet people and get some exercise. Sign up by April 2.