![person using battle ropes at gym](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/battle_ropes_0.jpeg?itok=fNMbxHm8)
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
This group is designed to teach skills for managing symptoms associated with ADHD.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
Midnight showing Tickets: $12.00 general; $9.60/housing; $6.00 for CAASE Students
Weyden and Brewster (WB) in the Student Center
Enjoy live music, local food vendors, and a farmers market right in Santa Rosa! You can get fresh honey, fruit, veggies, homemade ice cream, and more!
Come join the SSU Athletics teams as we kick off the start to this year’s Basketball season with Midnight Madness.