Express your creativity and enjoy FREE ice tea and lemonade at this casual paint night! All supplies provided. Must present SSU ID to participate.
Student Calendar
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.
Come relive your childhood favorite by playing dodgeball with us! Sign-ups for 5v5 Dodgeball close September 25.
You're invited to the carne asada, the SSU Carne Asada! Join us for free food, meet Latinx organizations on campus and check out some great lowriders from Sonoma County Lowriders.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
In addition to our regular shopping hours, Lobo’s Pantry will be popping up on Person Lawn!
Finding balance in all aspects of college life can be challenging. The Health and Wellbeing Fair is here to help you navigate towards a more well rounded time here at SSU.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.