Student Calendar

Come relieve stress, enjoy some snacks, and take a much-needed break before finals week at the Stress-Free Zone!

Join a supportive space for SSU students on the Autism Spectrum to share their lived experiences and develop a better understanding of themselves and their fellow neurodivergent peers.

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)!

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

This group provides an ongoing healing space for those grieving a loved one or those who have experienced a significant loss.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Is dealing with your family difficult or even emotionally painful?

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.