Date
:
Apr 19, 2021 , 10:00am - 11:00am
Location
:
Zoom
Event Url
:
Event Categories
:
Sponsor
:
CAPS
Admission Fees
:
FREE
Join us to build coping skills and self-compassion during these tough times. You will learn and experience mindfulness and self-compassion practices for dealing with difficult emotions, navigating challenging relationships, and softening your inner critic. Email: caps@sonoma.edu for more information.
