
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Learn to cook like a pro with Executive Chef Don Cortes! Learn how to make Chicken Biryani, and enjoy your creation, too!
This weekly group is designed to teach skills for managing symptoms associated with ADHD.
Did you reapply to live on campus for the 2025-2026 year? If so, it's time to take the next steps! Residents offered a space will select their room and have the option to select roommates.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
Take a mid day music break with Associated Students in Seawolf Plaza! Join us to celebrate Women's History Month by jamming out to music from iconic female artists played by DJ Ayana.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.
Got spring break plans? Join us on this fun filled road trip across the states of California & Utah as we visit and camp in multiple National parks!