Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Student Event
The Black Student Union (BSU) aims to create a welcoming and supportive environment, promote student involvement and academic excellence, and provide opportunities for positive change within the co
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles.
Featured Speaker Today: Elizabeth Rosner, Author, Survivor Cafe: The Legacy of Trauma and the Labyrinth of Memory
This group provides an ongoing healing space for those grieving a loved one or those who have experienced a significant loss.
Join Nicole Jones, Native American Student Mentor, for a lunch time gathering and beading circle in The HUB Cultural Center. Materials provided.
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
A support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
Dr. Ebata was born and raised in Tokyo, Japan and received his M.Sc. and Ph.D. in cell biology from the University of Tokyo.