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Go Seawolves! FREE with SSU Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Go Seawolves! FREE with SSU Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
In 1990, to protect his fragile mother from a fatal shock after a long coma, a young man must keep her from learning that her beloved Soviet nation is gone.
Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world!
Associated Students is collaborating with SSU’s Studio Blue to host our very own Seawolf Film Festival!
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training.
Come participate in this intramural one-day special event and enjoy some healthy competition! Sign-ups for Mini Hoop Dunk & 3-Point close November 1. Games will be played on November 3.
Statistical Consulting for Medical Research with Mouchumi Bhattacharyya, University of the Pacific
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.