Group Fitness Class: HIIT with Kaylyn

Date
Mar 4, 2024 , 7:00pm - 8:00pm
Location
Campus Recreation
Event Categories
Sponsor
Campus Recreation
Contact Email

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate. Grab a friend and join the fun. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

Someone working out with weighted ropes
Forward to Friends
Date
March 4, 2024
Add to Calendar