Group Fitness Class: HIIT with Kaylyn

Date
Feb 26, 2024 , 7:00pm - 8:00pm
Location
Campus Recreation
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Sponsor
Campus Recreation
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High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate. Grab a friend and join the fun. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

Someone working out with weighted ropes
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Date
February 26, 2024
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