Date
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Feb 26, 2024 , 7:00pm - 8:00pm
Location
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Campus Recreation
Event Url
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Event Categories
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Sponsor
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Campus Recreation
Contact Email
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High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate. Grab a friend and join the fun. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.
![Workout Someone working out with weighted ropes](https://www.sonoma.edu/sites/www/files/field/image/chase-kinney-fmqblyhd2hu-unsplash-1.jpg)