Wednesday, January 15, 2025, 9:00am
TO: Sonoma State Employees
FR: Employee Wellness Program, Payroll and Benefits
January Webinar
- Wills, Trusts, and Estate Planning
Review the basics of estate planning, including how a will or trust can protect your family and simplify the management of your estate.
Available on Demand
LifeMatters Newsletter
Free Counseling Sessions
Empathia provides our employees and their immediate families* with up to six (6) free counseling sessions. Take advantage of these free sessions by calling 1-800-367-7474.
As a reminder, the EAP is designed to provide professional assistance to faculty, staff, and their families in assessing and resolving personal matters. Please review the LifeMatters brochure or LifeMatters guide for additional information regarding the wide array of resources available from Empathia. Other benefits include:
- 24/7 telephone assessment/counseling (1-800-367-7474)
- Access to MyLifeMatters (please email payroll@sonoma.edu to obtain the campus specific password)
- Digital Cognitive Behavioral Health - a self-guided program with techniques and tips to address anxiety, depression and stress.
- Discount Center - members can register to access discounts for travel, entertainment, consumer goods and services.
- Work/life resources and referrals
- Financial consultation with a certified financial counselor
- Legal consultation with an attorney
- Smoking Cessation Program
- Access to Spanish-speaking counselors
- …and more!
*Eligible family members: Spouse, Dependent Child(ren) up to age 26