Group FItness Class: Pilates with Jeanne

Date
Sep 4, 2024 , 1:15pm - 2:15pm
Location
Campus Recreation
Sponsor
Campus Recreation
Admission Fees
FREE

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal

Two people doing a yoga pose inside the SSU gym
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Date
September 4, 2024
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