TO: Sonoma State Faculty and Staff
FR: Payroll and Benefits
We are excited to share the line-up for Wellness Webinars offered by Kaiser Permanente this month! Regardless of your health plan, these are offered to all of our employees. All participants must register using the links provided. Webinars are available on demand for six months after the live stream.
Purposeful Planning
Learn values-focused planning for personal and professional long term goals.
Date: April 19, 2023
Time: Noon - 1pm
Register
Introduction to Gender Affirming Care
Learn about gender affirming care terms and definitions, healthcare disparities among transgender and gender diverse populations, care and services available, and the importance of allyship.
Date: April 27, 2023
Time: 12:30 - 1:30pm
Register
Snoring and Obstructive Sleep Apnea
Learn about the causes of snoring and obstructive sleep apnea, the effects on your health, effective therapy, and benefits of treatment.
Available on Demand
Register
Additional information regarding our SSU Employee Wellness programs, including lunchtime yoga, mindfulness and self-care classes, and upcoming campus blood drives, can be found here: https://hr.sonoma.edu/payroll/employee-wellness