TO: Sonoma State Faculty and Staff
FR: Payroll and Benefits
We are excited to share the line-up for Wellness Webinars offered by Kaiser Permanente this month! Regardless of your health plan, these are offered to all our employees. All participants must register using the links provided.
Preventing Burnout
Learn to prevent burnout and set your intentions for each day
Date: April 13, 2022
Time: Noon - 1pm
Register
Let’s Take Away the Stress
Learn the body’s stress response and practice new stress management skills
Date: April 27, 2022
Time: Noon - 1pm
Register
Your Skin, Common Myths
Learn the basics of skin health, protection, and care
Date: April 28, 2022
Time: 12:30 - 1:30pm
Register
CalPERS Cooking Demo: Meal Planning From the Pantry
Make healthy meal planning easy
Available On Demand
Register
