What To Know About Not Knowing (Drop In) Group: Thriving Through Uncertainty

Register for email reminders by contacting CAPS at 707-664-2153 or caps@sonoma.edu 

Join a supportive space for SSU students to share experiences about this ever-changing and challenging time. Cultivate wellness through mutual support, empowerment, community building, coping skills, mindfulness, self-compassion, and creative expression. Together, we will work through issues such as COVID/Decision/Change fatigue, disappointment, isolation, FOMO, grief/loss and anxiety about one’s health, our loved ones and the future. For currently enrolled SSU students only.

Zoom Meeting ID: 819 1025 0457