
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
Join us for Crochet Crafts! Create your own crochet accessories with fun and colorful embellishments.
Join us for Decoden Delight! Create your own decorated phone cases or accessories with fun and colorful embellishments.
Celebrate the end of finals with our Final Bingo of the semester! Play for prizes and enjoy a stress-free evening with friends. You’ve earned it!
Celebrate the end of finals with our Finals Season Bingo! Play for prizes and enjoy a stress-free evening with friends. You’ve earned it!
As we head into the weekend, grab a friend, a blanket, pack a picnic and join us as we head to Bodega Bay for the sunset over the Pacific Ocean. Sunset is at 7:52pm.
Join a supportive space for SSU students on the Autism Spectrum to share their lived experiences and develop a better understanding of themselves and their fellow neurodivergent peers.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.