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Classes and Workshops
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Supply Chain, what does it mean? Amanda Weddle, Keysight Technologies
![person using battle ropes at gym](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/battle_ropes_0.jpeg?itok=fNMbxHm8)
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly incr
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Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
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Join Nicole Jones, Native American Student Mentor, for a lunch time gathering and beading circle in The HUB Cultural Center. Materials provided.
![silhouette of a person in the yoga tree pose](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/yoga_tree_pose.jpeg?itok=TtEWmdlf)
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
![group of people in warrior 2 yoga pose](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/yoga_2.jpeg?itok=jLZzm7y5)
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
![person using battle ropes at gym](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/battle_ropes_0.jpeg?itok=fNMbxHm8)
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
![person putting two puzzle pieces together](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/puzzle_pieces.jpeg?itok=5k6hwljz)
This group is designed to teach skills for managing symptoms associated with ADHD.
![a group of three people working on a paper project together](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/resume_0.jpeg?itok=8VyODBgD)
Join us weekly to update your resume to land that interview, prepare for grad school application, and much more. Every Friday from 12:00-1:30.
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