Date
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Sep 30, 2022 , 9:00am - 10:00am
Location
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Campus Recreation
Event Url
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Event Categories
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Sponsor
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Campus Recreation
A mix of cardio, stretching and strength-training exercises to help burn calories, increase flexibility and tone muscles all at once.
![Workout Person in orange leggings, white tank top, and athletic shoes doing a crunch on a yoga mat](https://www.sonoma.edu/sites/www/files/field/image/workout.jpg)