Health and Wellness

One of Residential Life’s core values is Holistic Development, which is a consideration for the entirety of one’s experience, encompassing their intellectual, physical, and spiritual and emotional well-being.  In addition to the programs and services we provide around mind, body, and spirit, we offer many additional services that are available to all students.

Campus Resources

RLC | Assistant RLC

The Residential Life Professional Staff are available to meet with students to discuss any health and wellness related concerns. Contact the A/RLC of your village or call the Residential Life scheduling office to set up an appointment at (707) 664-4259.


Counseling and Psychological Services (CAPS)

CAPS offers confidential counseling to students experiencing personal problems that interfere with their academic progress, career or wellbeing. CAPS also offers a variety of wellness lunchtime workshops, wellness skills groups, and ongoing support workshops for students.  If you would like to talk with someone, make an appointment, or get further information regarding services and workshops, please call (707) 664-2153 between 8:00 a.m. and 4:30 p.m., Monday through Friday. 


CAPS Wellness Workshops

CAPS also offers a variety of wellness lunchtime workshops, wellness skills groups, and ongoing support workshops for students, including but not limited general health, stress relief/management, healthy relationships, and various support groups. 

Monday through Friday, 8:00 a.m. to 4:30 p.m.

(707) 664-2153

Counseling and Psychological Services


Student Health Center

The Student Health Center provides high quality medical, public health, and health education services designed to support the retention, academic achievement and success of SSU students, facilitate healthy lifestyle choices, and help promote a safe, healthy campus environment. 

Monday through Friday, 8:00 a.m. to 4:30 p.m.

(707) 664-2921

Student Health Center


Campus Recreation Center

The Campus Recreation Center offers a variety of different facilities, classes, and services to accommodate the wide array of activities students like to participate in, including the Fitness Center, fitness classes, personal/nutritional training, outdoor activities/trips, Intramurals, and sports clubs.  For more information and hours, contact (707) 664-4FUN or go to

(707) 664-4386

Campus Recreation Center

Local Resources

View our listing of medical care facilities (including after-hours care), urgent care centers, mental health services, various crisis hotlines, and community and family planning clinics.

Local Resources


Resources in the Event of a Physical Health Emergency

On-Call CSA Numbers

Cabernet, Zinfandel, and Verdot Villages:
(707) 696-2269 | (707) 696-2173

Sauvignon Village:
(707) 696-9301 | (707) 696-2345

Beaujolais Village:
(707) 529-8118 | (707) 696-2608

Tuscany Village
(707) 228-8084 | (707) 236-2188

Police Services

(707) 664-4444 | 911 from your cell phone anywhere on campus | Nearest blue light emergency phone station


Resources in the Event of a Mental Health Emergency

On-Call CSA Numbers

Cabernet, Zinfandel, and Verdot Villages:
(707) 696-2269 | (707) 696-2173

Sauvignon Village:
(707) 696-9301 | (707) 696-2345

Beaujolais Village:
(707) 529-8118 | (707) 696-2608

Tuscany Village
(707) 228-8084 | (707) 236-2188

Sonoma County Crisis 24-Hour Hotline

(707) 576-8181 | 1-(800) 746-8181
3322 Chanate Road, Santa Rosa

Police Services

(707) 664-4444 | 911 from your cell phone anywhere on campus | Nearest blue light emergency phone station